***** LIMITED TIME OFFER... 30-DAY FREE TRIAL MEMBERSHIP to the TOP ONLINE TRAINING SITE FOR ALL "MELT THE FAT" CUSTOMERS! Keep Reading for Details *****

Professional Personal Trainer
Ends Fitness “Rumors”
And Tells YOU – Once & For All -
How To Accomplish Your Fitness Goals…

Master Personal Trainer, Fitness Nutritionist, Lifestyle Coach From New York Guides YOU to Lose Fat, Dramatically Improve Your Muscle Tone, Gain Confidence and Happiness With Your Body and Finally Achieve Your Goals with Her Proven Fitness Program. Guaranteed!

This Program is For Everyone! If You’ve Tried Every Diet & Fitness Program Out There OR You’ve Never Exercised Before OR You’ve hit a Plateau With Your Current Program…This Program Can & WILL Help You Achieve Your Goals!

Dear Frustrated Friend,

I’d like to introduce you to my proven fat loss program. This program has helped countless people, just like you, achieve their fitness goals, drop fat, lose weight, and sculpt their muscles. This program will help you achieve the body of your dreams and gain confidence by not only focusing on fitness, but also nutrition!

My name is Lynn VanDyke and for years, I’ve been developing a safe and guaranteed method for losing body fat and getting healthy. This system is not for fitness professionals, models, or pros…I’ve developed this program for YOU!

If you would like to end your “fitness rollercoaster” once-and-for-all…safely, without gimmicks, then this page is a “must read.” Thousands of people, just like you, agree and I personally guarantee it!

I’ve Received 100’s Of Testimonials From Over 7 Countries From People Just Like You!

“I had NO idea it was this simple to tone up and feel so spectacular!"
Ashley Houston

"My blood pressure has gone down, energy levels are way up and I have lost body fat. Knowing that I am doing what I can to strengthen my body and seeing these results puts me into a great frame of mind.
P. Waterbury

"I actually look forward to starting my day working out. I feel better and have a much better attitude towards life. Since starting with Melt the Fat I have lost 14 pounds! You Rock!"
Bonnie M.

"I made a weight loss goal this year. Your Melt the Fat ebook has kept my motivation going! I almost feel "addicted" to working out in the morning because of the great energy boost I get. I also love the fact that I am doing something good for myself. I have increased stamina and maintained my weight loss for an entire year. My clothes fit properly again! Thank you, Thank you, Thank you!"
Pat M.

"I have been trying for a long time now to get my body and health the way I want it to be. In general it's safe to say I was pretty uninformed on what to do to lose body fat and get into shape. Just like many I heard tons of the wrong kinds of information.

Well luckily I found Lynn and Melt the Fat. Not only is her ebook chock full of all the information you could ever need, she takes the time to help you where ever she can- unselfishly. She truly will do what she can to try and help you get where you need to be. A lot of personal trainers only care about the money. Well you won't find any of that here with Lynn. She puts your mind, body, and soul first.

Thank you, Lynn. Because of you I have lost lots of fat and will continue to keep losing it and keeping it off the healthy way, the right way and the long term way."
Leigh Nemargut

Why Is This Program Revolutionary?

  • There Are NO Weight Loss Pills to Buy – Diet pills are a billion dollar industry that thrives on repeat business. Unfortunately, diet pills are harmful to your metabolism and are a quick-fix that rarely offers results. My program teaches you how to be healthy for life! And this is the only program you need!

  • There Are NO Performance Enhancers to Buy –You do not need harmful supplements to get a strong, lean, toned, and healthy body.

  • There Are NO Shakes or Meals to Buy – In today’s society, we are bombarded with purchasing meal programs and shakes. My nutrition program is jam-packed with over 800 different meal suggestions. So although there are good meal programs out there, you can learn a method that you can use for the rest of your life saving you time and money!

  • There Is NO Hype – Lose Fat Permanently! My program is a step-by-step guide written in simple, straight-forward English – none of that scientific, confusing terminology! This program works! Guaranteed!

Why Is This Program So Important?

  • According to the Center for Disease Control and Prevention (CDC), the government mandated source for credible health information, over 66% of the United States adult population is overweight, and 32% are obese.

  • Shockingly, 17% of adolescents aged 12-19, and 19% of children aged 6-11 are overweight.

  • As we both know, being overweight is not good for your health, or our children’s health.

  • Poor nutrition and being overweight increases our chance of developing heart disease, diabetes, strokes, and some cancers, in addition to countless health related problems such as, hypertension, stressed joints, and reproductive difficulties.

  • This needs to stop now! For us and our children! This program can & WILL help!

Why Listen To ME?

There are countless diet and fitness programs out there claiming to have all the answers. However, few follow what they preach. Here’s my story…

I was always an active kid, but as I got into the “real world,” time and energy was limited. My health started to decline, and the last thing I wanted to do after a long day was exercise. At one point I knew I had to do something about my weight. I felt tired and sluggish. I felt sad and unfocused. I went about my day feeling run down and dull. I knew this was not how my life was supposed to be.

So…I took to the Internet and began researching exercise information and nutritional advice. Talk About Being Confused! Everything and everyone contradicted each other. I didn’t know who to trust; or what program to follow. So I did what any woman would do… I became a personal trainer and fitness nutritionist!

As a personal trainer, I saw first hand what worked and didn’t work for my clients. I went to the drawing board and compiled all of the proven exercises and routines. Then I went on the program to see how successful I’d be. Let me just say this... I was absolutely amazed at my results. My energy sky rocketed and I love my body. I’ve passed the program on to my clients and now on to you! You will love your body too!

For over 10 years now, I have been in the fitness industry, as a professional, certified personal trainer. I also began a wildly successful fitness website called www.strength-training-woman.com. I am a small business owner with tons of clients and a long to-do list. My program is for the busy individual, just like you and I. If I can travel the country speaking and teaching clients how to live a satisfying and healthy life while staying on my program… then I know you can follow this plan.

So What Are My Credentials

I am a Certified Personal Trainer, Certified Sports Yoga Instructor, Certified Fitness Nutritionist, Certified Bootcamp Instructor, PACE Certified, Mind/Body Fitness Specialist, Mental Skills Training Specialist, Certified Holistic Fitness Practitioner, and CPR Certified.

I hear many fitness instructors and enthusiasts say, "I'm experienced so I know what to do." That's just not true.

Results, education, results, being empathetic and results make you an expert. I know I said results three times, but that is what matters to me and my clients. People just like you have seen results, and their testimonials are listed on this page. You will see results too!

In addition, I have been published in popular magazines and websites such as Women’s World, Connections, The Trend, WebMD and more. I’ve been a featured speaker at a California fitness Summit for 2 years in a row! I’ve shared the floor with nationally recognized “The Biggest Loser” personal trainer, Jillian Michaels. But make no mistake about it… RESULTS are what matters most. My fitness and nutrition program will change your life.

A Lifetime of Learning, Research, and Implementation

I have spent my entire adult life dedicated to helping people, just like you, manage their weight and get the body of their dreams! In addition, I practice what I preach! I’ve taken what I’ve learned through research and I’ve implemented it into my life and the life of thousands!

There are hundreds, if not thousands of fitness guides out there…How is mine different? Some programs are based solely on what researchers think should work; others are based on unsafe and often dangerous methods… mine is based on both research and practice! My program is jam-packed with proven, safe, and effective exercises and nutritional information!

A Lifetime In the Industry Has Taught Me A Thing Or Two

  • According to bankrate.com, a comprehensive and objective website, over 50 million Americans go on a fitness program in a year, but only 5 to 10% will succeed.

  • The weight loss industry made an estimated $48 billion in 2006! Read that again…$48,000,000,000.00! This is the day to stop contributing, and get a program that will last you a lifetime!

  • In 1994, Congress passed a law called the Dietary Supplement and Health Education Act, that doesn’t require dietary supplement companies to demonstrate the safety or effectiveness of the products before it reaches the shelves in your favorite store!

Introducing:

“Melt the Fat”: A Complete Step-by-Step Guide To Fat Loss!



Melt the Fat” is a 350+ page guide of proven weight loss programs designed to blast fat and tone muscle! “Melt the Fat” doesn’t stop there…the system also includes 800 different meal suggestions and 23 weeks worth of menus and grocery lists!! Written in a simple, straightforward manner, this guide is not filled with confusing terminology! This is the only program you need to get healthy and lean for life!



Here's a Sneak Peak at SOME of the Powerful Tools Designed to Help You Melt the Fat:

  • 100+ Weekly Fitness Routines for You to Follow As Is or Customize


  • 11 Different Daily Strength Training Methods and Routines


  • 23 Goal Specific Menus (low fat, low carb, heart healthy, mature women, vegan, etc)


  • 161 Different Goal Specific Daily Menus


  • 800 Healthy Meal Suggestions


  • 23 Different Grocery Lists to Correspond With the 23 Weekly Menus


  • Healthy Eating Templates


  • Food & Emotions Templates


  • Fitness Assessments


  • Nutrition Assessments


  • Life Goals Assessments


  • 63 Different Motivation Secrets for Sticking With Your Program


  • 14 Different Fitness Forms and Logs


  • 3 Different Eating Logs


  • Daily Journal Entry Form


  • 104 Different Exercises


  • 209 Different Exercise Photos


  • 10 Additional Resources Not All Available to the Public- but FREE to you


  • Progress Charts


  • Target Heart Rate Calculator


  • Calories per Day Calculator


  • Strength Training Logs


  • Stretching Charts


  • My personal contact information- email me anytime with a question and I will personally respond

And Loads More!Melt the Fat” is your go-to guide to permanently drop the fat and get healthy! It’s your proven weight loss program designed to blast fat and tone muscle! The system also includes 800 different meal suggestions and 23 weeks worth of menus and grocery lists!! This is the only program you need to get healthy and lean for life!

This Program is for Anyone & Everyone...
Regardless of Your Fitness Level

I’m a busy working woman with a long to-do list! I don’t work out all day long and then go home to prepare gourmet healthy meals!! I understand the necessity of an effective program that gets you tons of results!

Regardless of your fitness goals…whether you want to lose 5 pounds or 100 pounds; dramatically improve muscle tone; lose fat; find peace and happiness with your body…you can understand this straightforward program and it will work for you! Your new body will be custom designed by you! Finally, you can achieve the body of your dreams!

I’ve Received 100’s Of Testimonials From Over 7 Countries From People Just Like You!

"I am so excited to write to you. I've lost 37 pounds since I purchased your ebook! I cannot believe it. I never would have thought working out and eating well were so easy to do.

The best part of your program is that everything is easy to understand! I just followed all of the routines and menus you provided! All of my friends are jealous of my new body. I love it!

But I had to tell them my secret- YOUR Ebook!
Mason H.

"I am down 3 dress sizes since I have started reading your e-book. This is the first time I have ever written to someone and actually thanked them for creating a truly amazing weight loss program. I am never one to make recommendations, but I can tell you that I will definitely be telling my friends about you and Melt the Fat. They are already asking me for my 'secret!' Thank you for taking the time to write down your knowledge and making it available to me."
Jess Wilkinson

Are You Sick of Feeling Insecure, Tired, & Sluggish?

You are not alone! With over 66% of the United States population being overweight, the way that you feel is the way that the majority of the population feels. (And this problem reaches all across the globe!) But its time to change that! Do not be afraid of failing. This is your happiness and your health that we are talking about. You deserve to feel alive and healthy and confident. You cannot be blamed for “falling off the bandwagon”…you haven’t had the coaching! You haven’t had the roadmap!

In today’s society there are supermodels and pro athletes, slimmer and more defined than ever before, not to mention a $40 billion industry telling you that all you need to do is take a pill or use their machine to look like them…how can you not already feel defeated? You never had a chance…

But you do now! My program walks you through it all in a 350+ page step-by-step guide, filled with everything you need! There are tons of fitness routines and “how to” pictures and over 800 meal suggestions for a healthy lifestyle, not just for today, but for the rest of your life! And it’s really important to stress that the 350+ pages are fun to read and filled with fantastic workout photos, routines and menus.

Order Today To Receive 7 FREE Bonuses Worth Over $446!!

Bonus #1 - "31 No Holds Barred Answers to Your Fitness Concerns" (Valued At $26)

These are real questions asked by people just like you. They needed up front, honest answers designed to blast them past their lack of motivation, lack of results and lack of "know-how." This ebook is an absolute goldmine brimming with information and direction. You'll have the opportunity to see first hand how many people have the same questions as you. But the best part is that you will get straight forward and honest answers from me, an elite personal trainer and nutritionist.


Bonus #2 - "24 MORE No Holds Barred Answers to Your Fitness Concerns" (Valued At $24)

The questions kept coming and I kept delivering. These are 24 additional Q and A's built to arm you with the absolute best fitness and nutrition knowledge available. None of it is in scientific or technical terms. It's one comprehensive ebook focused on no nonsense, result focused answers. Period. You should know that the 2 "No Holds Barred Answers" ebooks are for sale on the Internet as we speak. But you were smart enough to check out this page and get them as FREE BONUSES!



Bonus #3 - "15 Expert Reports on Fitness and Health Success" (Valued At $26)

I rounded up 15 of the top fitness and health Internet professionals. Each professional donated one information packed article to this ebook. These are hard hitting articles that give you excellent information to Melt the Fat!





Bonus #4 - "11 Must Read Fitness and Health Articles and Reports" (Valued At $36)

Get a great mix of fitness and health articles written by Master Trainer and Fitness Nutritionist, Lynn VanDyke. As if the “Melt the Fat” ebook is not enough, you can now read more directly from Lynn.





Bonus #5 - "How to Make Homemade Beauty Products, Smoothies and Fruit Juices" (Valued At $47)

Learn how to make amazing spa quality products right in your own kitchen! How does a cocoa soak for your feet sound? Learn how to make skin scrubs, toners, masks, and shampoos. I'll also show you how to make yummy fruit juices and delicious healthy smoothies!




Bonus #6 - "104 Strength Training Routines" (Valued At $69.99)

This is a diamond mine of routines that target specific body areas like your abs, your thighs, your love handles and every place else. I even included Pyramid routines, upper body only, lower body only and full body routines. You'll have routines to last you all year round!



Bonus #7 - "Free Updated Versions of Melt the Fat!" (Valued At $217)

I am constantly seeking to expand my knowledge on all things fat loss! As my treasure chest of resources grows and my knowledge expands... Melt the Fat will naturally be updated. As a loyal customer you will receive these updates absolutely free of charge!

FOR A LIMITED TIME –
ENJOY A 30-DAY FREE TRIAL to the TOP ONLINE TRAINING WEBSITE!

I value you as a customer, and I want to make sure that you achieve the best possible results with your diet and exercise routine.

So, I've negotiated a truly AMAZING DEAL with the TOP Online Training website in the World. You will receive a 30-day limited Trial Membership, which includes workout plans, healthy recipes, online books, and exercise instructions.

This is an award-winning, results-based online fitness program. We take the time to learn about you so our 30 experts can help you achieve amazing results in the shortest amount of time possible!

You Are Very Close to Having Your Own Fitness Instructor, Dietitian, and Personal Motivator for Free!

So What’s the Bottom Line?

You receive “Melt the Fat” and all 8 bonuses immediately! Because these come in an e-book format, you get to view and/or print the entire manual from any computer! Of course you can also simply save it to your desktop! Your investment for this life-changing program is only $24! You will receive the 350+ page step-by-step “Melt the Fat” program, the six bonus reports, plus for a limited time... 30 days of free access to the leading online fitness website in the world!

Don’t wait! This Is a Special Offer That Will End Very Soon!

Again, once you order, you will be able to view the entire program IMMEDIATELY!

Once you download the e-book read the entire program. When you have read everything… Get Started! This is not a quick-fix program, but you will begin to see results within the first week! Keep with it and every week that passes you will be amazed! A few weeks in you’ll see a leaner you! And all the health benefits will follow! Keep it up! Enjoy the compliments! Feel and BE healthy!!

You will achieve remarkable results! And know that YOU did it!!

I’ve Received 100’s Of Testimonials From Over 7 Countries From People Just Like You!

“Hi Lynn. Just thought I’d give you an update! 7 months since I’ve purchased Melt the Fat and I’ve exceeded my goal! I dropped 48 pounds and finally reached 180! I look muscular and toned and my pants size is down to 34! Although I love my new body, the icing on the cake was when my doctor told me my blood pressure and cholesterol are under control and well within the healthy range!! FINALLY!! My wife and I can’t thank you enough. I finally feel like me. Thank you so much!!
Matt McCoughlin

“Hi, Lynn. Thank you so much for creating Melt the Fat. I have tried so many diets and fitness programs in the past. Each time I lost weight, but I always gained it back. I got so tired of counting calories and keeping track of everything I ate. I bought your ebook with a bit of hesitation, but figured I had nothing to lose.

I have lost 42 pounds and have kept it off! The menus you provide are excellent, and the routines are so clear. I have never seen a program that was so simple to do, but produced such amazing results for me. Thank you and please let me know if you create more products!"
Sue Parent

"I'm really shocked and amazed at myself this past month. I can’t believe the progress I’ve made so far—it’s really paying off! Your e-book and the whole set up of your instant services have worked really well for me. I just cannot believe you charge so little (I’m not complaining)! This program is perfect for me! As you can see, I'm psyched and excited about continuing. Thank you for creating this easy to use program!
Susan Hisen

This program is everything you need all for less than one personal training session! YOU can achieve your goals with “Melt the Fat”—your 350+ page step-by-step fitness and nutrition program! Don’t waste another penny on supplements and other useless products that will not get you results. “Melt the Fat” is the only program you will need for the rest of your life guaranteed…

8-Week, No Hassle, No Risk Guarantee:

Try “Melt the Fat” for 60 days. Follow the fitness routines and menus I provide. If you do not see results – I will refund the entire purchase price, hassle free. Your satisfaction is guaranteed!

Plus you can keep the bonuses as my “Thank You.”

I trust that you will be thrilled with your results! And as always, when you achieve your goal, please email me your success story! Inspire thousands of other people, just like you, and let them know that they can their goal too!

If You Are Ready To Lose Fat, Dramatically Improve Your Muscle Tone, Gain Confidence and Happiness With Your Body and Finally Achieve Your Goals…This Program Is For YOU!

If you’ve tried every diet & fitness program out there OR you’ve never exercised before OR you’ve hit a plateau with your current program…This program can & WILL help you achieve your goals! You owe it to yourself to try “Melt the Fat” and if you aren’t thrilled with your results I will refund the entire purchase price, hassle free! You have nothing to lose, except that unwanted fat!

NOW is the time to get the body that you dream about! There is nothing to wait for. Today is the day! Not tomorrow or “on Monday” or “after the holidays”... order today to begin a program that will deliver results, guaranteed!

To Your Health and Happiness,
Your Personal Fitness Expert

PSMelt the Fat” is a 350+ page guide of proven weight loss routines and menus designed to blast fat and tone muscle! The system includes 800 different meal suggestions and 23 weeks worth of menus and grocery lists!! It’s all written in a simple, straightforward manner! This is the only program you need to get healthy and lean for life!

The “Melt the Fat” Program has helped countless people, just like you, achieve their fitness goals, drop fat, lose weight, and sculpt their muscles. If you would like to end your “fitness rollercoaster” once-and-for-all…safely, without gimmicks then “Melt the Fat” is for YOU.

PPS Try “Melt the Fat” for 60 days. Follow the fitness routines and menus I provide. If you do not see results – I will refund the entire purchase price, hassle free. Your satisfaction is guaranteed! Order today (not tomorrow or “on Monday” or “after the holidays”) to begin a program that delivers results, guaranteed!

NOTE:Melt the Fat” is an e-book. After you order, you will get INSTANT ACCESS to view, download, or print “Melt the Fat” and all of your bonus ebooks. The e-book format is Adobe Acrobat PDF, which can be viewed on ALL Mac's and PC's.




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