Free Strength Training Logs

Here you go… the best free strength training logs available on the net!

You have definitely come to the right place if you are looking for:

* The most versatile, results focused strength training log

* The only log walking you through the strength training process of picking major muscles groups and exercises

* The best log for tracking daily workouts INCLUDING cardio!

* A free strength training log that provides contact information to a certified online personal trainer

* A space just for you to write down your thoughts about your workout

* The best log providing you with the option of set numbers and rep counts

* The best log for creating a pyramid, basic, superset, or other specific strength training method

… and so much more!

This free strength training log is my own creation. After years of using boring excel spreadsheets to create client programs, I decided enough was enough. This is my result. And yes, I still use this form on a daily basis.

Click here to receive your free strength training log! Easy!

Please click here for more information about using your free strength training logs.

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  • http://twitter.com/liLoogoud Ali Leugoud

    thank you so much for giving all this information for free :-)

    • http://www.Strength-Training-Woman.com/ Lynn

      Thanks for taking the time to leave a nice comment :) Makes it worth it for me!