Serves 2 - 4
Start your day off right with these delicious fluffy pancakes! They are gluten-free and taste absolutely delicious topped with a bit of butter and fresh fruit! I had them for the first time this morning topped with warmed blueberries. So good!
4 eggs, room temperature
1 cup coconut milk
2 teaspoons vanilla extract
1 tablespoon honey or a pinch of stevia
1/2 cup coconut flour
1 teaspoon baking … [Read More...]
The Challenge: Drink One Green Smoothie Per Day for the Next 7 Days
Are you game? I hope so. I'll be doing this as well!
I'm trying to build a community on this website and you are an integral part of that! Please give the challenge a try and post your results below!
Looking for a great recipe? Try my favorite green smoothie recipe! … [Read More...]
Location: Birmingham, AL 35244 and Surrounding Areas
Why You Should Consider My Services: Fitworks is a Service Based Health & Fitness Business. We utilize the most comprehensive health assessment and tracking tools which allows us to strategically develop a more safe and compliant program for you to achieve and maintain a healthy lifestyle.
Services Provided: 1 on 1 Personal Training, Group Personal Training(1 to 4 people max), Spinal & … [Read More...]
Location:Phoenix, AZ 85008 and Surrounding Areas
Why You Should Consider My Services: I am passionate about helping individuals of all kinds uncover the best version of themselves through fitness and nutrition.
Services Provided: To help you reach your true potential, I offer my training in person at my studio in Phoenix AZ and on-line. This option is a perfect way for you to reach your attain your fitness goals and stay within your … [Read More...]